Services
Services
In-Person Training
This service is for athletes looking to get faster, quicker, stronger, and more mobile. We offer training in two ways semi-private groups (up to 5 athletes per group) and private training. Each training session is 1hr - 1.5hrs (depending on number of athletes and ages). Training in Meridian, MS takes place at Jaycee Soccer Complex. We are able to travel for athletes outside of the area. We travel up to 70 miles for services (ask for details when travel is involved).
ONline Sports Performance
This service is designed for individuals who are new to sports performance and general fitness. Our online platform operates as a community based service, providing instructional videos for exercise execution and exclusive in depth content, all offered at an exceptionally affordable monthly rate.
Sports Mental Coaching
Athletes carry a significant amount of stress due to their on-field performances, academic responsibilities, communication with their coaches, and more. We provide a dedicated outlet for athletes to alleviate this stress. Through this service, you will have the opportunity to participate in a weekly zoom call, where you can engage in a mental checkin and receive stress management tips to enhance your athletic success. Each call last 30-45 minutes.
